Take your training to the next level! ????
Exercise safely! Take your training to the next level. Reduce the risk of injury or strain—regardless of the type of physical activity you engage in. Adjust the intensity of your workout to match your body’s actual capabilities.
Biomechanical Functional Assessment allows for an objective evaluation of many important parameters that contribute to overall human fitness. It consists of a series of tests that assess: the correctness of basic movement patterns, the ability to maintain balance and spatial awareness, as well as muscle strength and endurance.
Who is it for?
If you:
✔️ Are 16–60 years old
✔️ Want to exercise safely
✔️ Aim for better sports performance
✔️ Want to reduce the risk of injury
✔️ Are returning to activity after a trauma or surgery
➡️ This assessment is for you!
What does the Biomechanical Functional Assessment package include?
- General fitness evaluation
- Assessment of body preparedness for physical effort
- Neuromuscular system diagnostics
- Injury risk analysis
- Evaluation of return-to-sport readiness after injury
- Detailed report with results and recommendations
- Exercise recommendations for improving movement function
Specialist tests included in the package
Movement Pattern Assessment (FMS – Functional Movement Screen)
- Analysis of joint mobility, stability, and coordination
- Identification of so-called “weak links” that increase the risk of injury
Muscle Strength and Endurance Assessment (Biodex)
- Evaluation of muscle strength and neuromuscular coordination
- Monitoring rehabilitation progress after injuries
Postural Control Assessment (Delos)
- Evaluation of body stability and balance
- Analysis of proprioception and posture control
Load Symmetry Assessment (GAMMA)
- Analysis of body stability and balance
- Identification of muscular strength asymmetries
Preparation for the assessment
✔️ Be well-rested before the test
✔️ Avoid large meals right before testing
✔️ Wear comfortable sportswear and footwear
Where can you get the assessment?
Poznań – ul. Górecka 30
Gdańsk – Plac Dwóch Miast 1
Warsaw – al. Rzeczypospolitej 5
After purchasing the service, a Rehasport representative will contact you within 24 hours (business days) to schedule an appointment.
The package is valid for 3 months from the date of purchase.
With Biomechanical Functional Assessment, you will improve your performance, prevent injuries, and take care of your health!